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Managing Workplace Stress Workshop
WHAT IS STRESS?
Signs of stress
Changes in behaviour or appearance are the first signs that indicate employees may be suffering from excessive pressure or stress. Some of the changes that may occur are:
Work performance
Loss of control over work
Loss of motivation/commitment
Indecision
Lapses in memory
Increased time at work
Withdrawal
Arriving late to work
Leaving early
Extended lunches
Absenteeism
Aggressive behaviour
Malicious gossip
Criticism of others
Shouting
Bullying or harassment
Poor employee relations
Temper outbursts
Physical signs
Sweating
Tiredness/lethargy
Upset stomach
Tension headaches
Stress in the workplace has to be properly managed if it is to be controlled. A participative management style and a positive approach to managing workplace stress can help people to work more effectively.
WHAT IS STRESS?
Signs of stress
Changes in behaviour or appearance are the first signs that indicate employees may be suffering from excessive pressure or stress. Some of the changes that may occur are:
Work performance
Loss of control over work
Loss of motivation/commitment
Indecision
Lapses in memory
Increased time at work
Withdrawal
Arriving late to work
Leaving early
Extended lunches
Absenteeism
Aggressive behaviour
Malicious gossip
Criticism of others
Shouting
Bullying or harassment
Poor employee relations
Temper outbursts
Physical signs
Sweating
Tiredness/lethargy
Upset stomach
Tension headaches
Stress in the workplace has to be properly managed if it is to be controlled. A participative management style and a positive approach to managing workplace stress can help people to work more effectively.
| Public Course Details | |
| Delivery Type : | |
| Course Fee : | €0.00 |
| Request In-House Quote : | Call Us |
| Course Duration : | 0 hours |
| Certification : | |
| Continuing Education : | units |
| Location | Start Date Finish Date | No. of Days | Early Bird Price Today | Availibility | Registration |
| No upcoming dates | |||||
Course Details
Course Objectives
On completion of this workshop participants will have a good understanding of how:
- To develop awareness of workplace stress
- To develop skills for identifying your stressors
- To practice coping skills
- To learn how to review your coping skills
- To develop maintenance skills including –
- Behavioural
- Emotional
- Cognitive
- Physical
Please Note
Mileage @ €0.50 per km and accommodation @ €100 per night may be charged for courses.
English is the language in which training is delivered and participants must have a good command of the English language. If participants wish to bring an interpreter they may do so but prior notice must be given to Anderco.
Pre Course Requirements
None
Assessment / Certification
Anderco Certificate of attendance
Please let us know if participants have any specific learner requirements.
UK
Anderco UK Operations & Distribution Centre
Newhouse Farm Road,
Antlands Lane,
Burstow,Horley,
Surrey,
RH6 9TF
Ireland
-
Anderco Head Office
Tel: 021 435 1600
52 Eastgate Drive,
Little Island
Cork -
Anderco Safety (Irl.) Ltd.
Tel: 01 808 9070
22 Northwest Business
Centre,
Ballycoolin,
Dublin 15
Order Hotline
Tel: 01293 541844 Fax: 01293 577996 Irl: 1850 303 304
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